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Nov 19,2022 | IUGA-Stephen
Nov 18,2022 | IUGA-Kikyo
Nov 17,2022 | IUGA-Stephen
Nov 09,2022 | IUGA-Stephen
Some yogis may be very familiar with Bikram yoga, which is the yoga that most yogis practice regularly.
Nov 07,2022 | IUGA-Stephen
Yoga has been practiced for generations as a source of spiritual development, but these days, we tend to use it more as a form of exercise.
Nov 05,2022 | IUGA-Stephen
Nov 03,2022 | IUGA-Stephen
Oct 31,2022 | IUGA-Kikyo
Excerpt from cleverhiker
Oct 27,2022 | IUGA-Stephen
To reduce lower back pain, there are 5 yoga moves you can try
Oct 24,2022 | IUGA-Kikyo
Excerpt a quote from the blog post on Verywell fit
Oct 20,2022 | IUGA-Kikyo
Yoga therapy is a practice that combines yoga with other disciplines and therapies.
